Heart Muaythai
Muaythai Coaching by Spring Sia
Muay Thai and martial arts training has empowered me. Through my coaching, I hope to share the lessons I've learnt and help you along your own journey.
Alot of my material is focused towards assisting beginners and those relatively new to Muaythai.
I still feel like a student today, but I guess there in it lies the beauty of pursuing martial arts.. the learning and growing never stops.
In person training
PERSONAL TRAINING:
One of the best ways to improve your Muaythai exponentially and build solid foundations. These sessions are personalised to your questions and goals.
Personal training with me is available by bookings only - 1:1 or small groups (up to 6 )
GROUP SESSIONS:
I currently run 2 Womens Only Muaythai classes at Sukhari Muaythai, Preston, Australia. If you’re in the area come join us!
Thursdays 9.30am // Saturdays 8am
BEGINNER WORKSHOPS:
Sukhari Muaythai hosts Beginner Workshops every 6 weeks or so with me coaching the 90 minute session
How to find out more: Head to the homepage www.sukahrimuaythai.com.au to find out our next Workshop date and how to register.
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly!
HMT Corporate Workshops
Bring your team together for a fun-filled Muaythai Workshop with me! These corporate sessions are tailored to your firm’s goals - whether it be team building, bonding, a health workshop, a mental resilience workshop .. the content will be customised to meet your needs.
Location: Melbourne, Australia [on-site / gym visit]
Corporate Workshop Experience:
Melbourne Animal Physiotherapy
Interested in booking a corporate workshop? Send me a message!
Heart Muaythai Online community
When the world was hit with the pandemic, my content creation journey started. It initially was an attempt to keep my gym community connected through the hard isolated times…
Now my Youtube channel serves to connect Muaythai learners together! I hope to share my tutorials, classes and conversations to those training at home, across the ocean and to any fellow Muaythai student :)
Via my Heartmuaythai instagram, I share quick tips and easy to absorb technique advice. You also get to see snippets of my journey as a coach and follow along the progress of your fellow HMT community members!
Heart Muaythai Student Resources
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I run group classes and personal training sessions at Sukhari Muaythai, Preston, Australia. Personal training is by bookings only.
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First would be finding a gym that suits you. I would suggest trying several gyms in your area and compare the gyms - culture, vibe and coaches.
Here’s a BLOG POST that can help you on your way.